#13: Fast Food Freedom

Today's episode dives into the deceptive allure of fast food and how it's meticulously bioengineered to suck us in, by exploiting our biological response to the 'Bliss Point'

We cut through the 'but it's cheap, and it's convenient' stories to reveal the REAL cost of having this (fake) food on a regular rotation.

And I share with you how aligning your identity with healthier, more conscious REAL FOOD choices, can make a huge difference in your weight release journey.

Listen if you've given your power over to the lure of the drive through (and you're ready to take it back!), or if you're simply curious about the world's oldest quarter pounder! 

Key Points:

  1. The addictive design of fast food: The 'Bliss Point.'
  2. The societal, environmental, and personal consequences of fast food.
  3. The manipulation techniques employed by the fast food industry.
  4. Practical and healthier alternatives to fast food.
  5. The power of aligning food choices with your identity.

Big love,
Bron xo

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If you're ready for more support on your weight release journey, I've made you a bunch of fabulous resources so check them out here! >> go.mindkey.com.au/hello <<

If you're curious about the $7 / mo Slimmers' Hypno Hub membership, and how it can support you to rewire your brain for weight release, INCLUDING how to gain fast food freedom, then you can find out more here.

You can follow along on Facebook here,

You'll find me here on Instagram

and you'll find hypno recordings and more over on my YouTube channel here.

If you want to get in touch with me directly, then you can DM me on social media or send an email to [email protected]

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I'd be SO grateful if you could leave a rating or review wherever you're listening to this podcast. It really helps this message reach the people that need to hear it - which is key to the success of this anti-diet, self love, weight release revolution!

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WARNING: The swear jar gets some coins in this episode (and in most episodes to be fair) so be mindful around impressionable minds, or those with delicate ears.

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This is a weight loss podcast, brought to you by Bron Martin, a Weight Loss Hypnotherapist. Except I don't like to say weight loss as it signifies losing something and the brain wants to find it again. But the search engines recognise weight loss more than weight release, so here we are with this little explanation to share why I'm writing weight loss podcast, instead of weight release podcast - brought to you by a Weight Release Hypnotherapist. I create weight loss / release hypnosis recordings and share the power of your subconscious mind to lose / release weight energetically, emotionally AND physically! xo 

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