What if ... the biggest thing standing between you and weight release isn't your body - it's the stories your brain is running?

Because here's the thing: your brain has been quietly developing sophisticated strategies to keep you exactly where you are, all while making you think it's protecting you. Today we're exposing these hidden patterns and showing you exactly how to take back control.

In this week's must-listen episode, I'm pulling back the curtain on:

• The invisible protection mechanism that's keeping you stuck (hint: it's not what you think)
• Why that legit sounding "adult" voice in your head might be your biggest saboteur
• A powerful shift that turns your brain from detective of failure to spotter of success
• The hidden advantage of brain resistance (and how to use it to fuel your transformation)

This isn't about positive thinking or willpower. It's about understanding the sophisticated game your brain is playing and learning how to become the boss of it instead of its victim.

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If you're ready for more support on your weight release journey, I've made you a bunch of fabulous resources so check them out here! >> go.mindkey.com.au/hello <<

If you're curious about the Slimmers' Hypno Hub membership, and how it can support you to rewire your brain for weight release, and take your power back in your relationship with food (and yourself) then you can find out more here.

You can follow along on Facebook here,

You'll find me here on Instagram

If you want to get in touch with me directly, then you can send an email to [email protected] 

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I'd be SO grateful if you could leave a rating or review wherever you're listening to this podcast. It really helps this message reach the people that need to hear it - which is key to the success of this anti-diet, self love, weight release revolution!

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WARNING: The swear jar gets some coins in this episode (and in most episodes to be fair) so be mindful around impressionable minds, or those with delicate ears.

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This is a weight loss podcast, brought to you by Bron Martin, a Hypnotherapist who specialises in weight, worth, health and wealth. Except I don't like to say weight loss as it signifies losing something and the brain wants to find it again. But the search engines recognise weight loss more than weight release, so here we are with this little explanation to share why I'm writing weight loss podcast, instead of weight release podcast - brought to you by a Weight Release Hypnotherapist. I create weight loss / release hypnosis recordings and share the power of your subconscious mind to lose / release weight energetically, emotionally AND physically! xo